Alan Bishop 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 40 |
| Stroke Count | 83 |
| Drag Factor | 121 |
January 05, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 40 | 152 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 41 | 132 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 43 | 152 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 42 | 159 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 41 | 160 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 38 | 160 |
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Workout Graph
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