Alan Bishop 1000m row
1,000m
Meters
4:43.3
Time
2:21.6
Pace
54
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 121 |
January 08, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 25 | 138 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 28 | 123 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 26 | 142 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 25 | 138 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 25 | 142 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 24 | 145 |
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Workout Graph
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