Alan Bishop 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
53
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 122 |
January 10, 2021 01:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 23 | 129 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 25 | 113 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 25 | 129 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 22 | 132 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 22 | 135 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 22 | 138 |
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Workout Graph
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