Alan Bishop 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 122 |
January 10, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 33 | 148 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 | 131 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 | 142 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 32 | 149 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 34 | 157 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 39 | 161 |
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Workout Graph
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