Alan Bishop 500m row
500m
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 124 |
January 28, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 26 | 129 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 26 | 112 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 27 | 122 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 | 132 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 26 | 139 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.