Alan Bishop 500m row
500m
Meters
2:20.1
Time
2:20.1
Pace
25
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 118 |
January 31, 2021 02:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 28 | 125 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 32 | 106 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 30 | 118 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 | 131 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 | 135 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 25 | 136 |
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Workout Graph
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