Alan Bishop 500m row
500m
Meters
2:09.6
Time
2:09.6
Pace
28
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 119 |
January 31, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 26 | 137 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 | 120 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 134 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 25 | 141 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 25 | 145 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 25 | 147 |
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Workout Graph
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