Alan Bishop 1000m row
1,000m
Meters
4:38.8
Time
2:19.4
Pace
56
Calories
138
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 24 |
Stroke Count | 116 |
Drag Factor | 117 |
February 14, 2021 00:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 24 | 138 |
0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 | 128 |
0:55.2 | 400m | 2:18.0 | 133 | 758 | 26 | 139 |
0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 | 140 |
0:56.7 | 800m | 2:21.7 | 123 | 722 | 24 | 143 |
0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 23 | 144 |
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Workout Graph
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