Alan Bishop 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 175 |
February 14, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 31 | 149 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 127 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 150 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 154 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 156 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 35 | 158 |
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Workout Graph
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