Alan Bishop 2000m row
2,000
Meters
9:47.7
Time
2:26.9
Pace
109
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 111 |
February 27, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.7 | 2,000 | 2:26.9 | 110 | 679 | 109 | 21 | 140 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 22 | 124 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 21 | 133 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 21 | 136 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 11 | 21 | 138 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 21 | 139 |
| 0:58.7 | 1,200 | 2:26.7 | 111 | 681 | 11 | 20 | 142 |
| 0:58.7 | 1,400 | 2:26.7 | 111 | 681 | 11 | 21 | 144 |
| 0:58.7 | 1,600 | 2:26.7 | 111 | 681 | 11 | 21 | 146 |
| 0:58.1 | 1,800 | 2:25.2 | 114 | 693 | 11 | 21 | 149 |
| 0:57.2 | 2,000 | 2:23.0 | 120 | 711 | 11 | 21 | 150 |
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Workout Graph
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