Alan Bishop 2000m row
2,000
Meters
10:00.0
Time
2:30.0
Pace
102
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 109 |
March 03, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 102 | 23 | 132 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 10 | 25 | 118 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 10 | 25 | 123 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | 24 | 127 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 10 | 24 | 130 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 10 | 24 | 132 |
| 1:00.0 | 1,200 | 2:30.0 | 104 | 656 | 10 | 23 | 135 |
| 1:00.2 | 1,400 | 2:30.5 | 103 | 653 | 10 | 23 | 136 |
| 0:59.7 | 1,600 | 2:29.2 | 105 | 662 | 10 | 24 | 137 |
| 0:59.5 | 1,800 | 2:28.7 | 106 | 665 | 11 | 23 | 139 |
| 0:58.5 | 2,000 | 2:26.2 | 112 | 685 | 11 | 24 | 143 |
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Workout Graph
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