Alan Bishop 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
53
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 78 |
March 12, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 30 | 127 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 29 | 106 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 31 | 121 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 30 | 130 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 31 | 136 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 30 | 145 |
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Workout Graph
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