Alan Bishop 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
56
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 108 |
March 14, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 | 143 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 | 126 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 | 142 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 24 | 146 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 24 | 150 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 24 | 152 |
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Workout Graph
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