Alan Bishop 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 107 |
March 14, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 25 | 139 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 25 | 123 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 26 | 136 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 25 | 142 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 25 | 147 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 26 | 150 |
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Workout Graph
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