Alan Bishop 2000m row
2,000
Meters
9:55.5
Time
2:28.8
Pace
105
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 96 |
March 23, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.5 | 2,000 | 2:28.8 | 106 | 665 | 105 | 26 | 131 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 10 | 25 | 113 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 10 | 26 | 123 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 10 | 27 | 128 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 10 | 26 | 131 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 10 | 27 | 132 |
| 0:59.4 | 1,200 | 2:28.5 | 107 | 667 | 11 | 27 | 135 |
| 0:59.1 | 1,400 | 2:27.7 | 109 | 673 | 11 | 27 | 136 |
| 0:59.0 | 1,600 | 2:27.5 | 109 | 675 | 11 | 26 | 138 |
| 0:58.2 | 1,800 | 2:25.5 | 114 | 691 | 11 | 28 | 140 |
| 0:58.5 | 2,000 | 2:26.2 | 112 | 685 | 11 | 27 | 141 |
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Workout Graph
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