Alan Bishop 2000m row
2,000
Meters
9:47.3
Time
2:26.8
Pace
109
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 100 |
April 09, 2021 00:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.3 | 2,000 | 2:26.8 | 111 | 680 | 109 | 24 | 129 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 10 | 25 | 107 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 11 | 25 | 122 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 11 | 25 | 125 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 11 | 25 | 129 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 11 | 25 | 132 |
| 0:58.0 | 1,200 | 2:25.0 | 115 | 695 | 11 | 24 | 134 |
| 0:58.5 | 1,400 | 2:26.2 | 112 | 685 | 11 | 25 | 135 |
| 0:58.0 | 1,600 | 2:25.0 | 115 | 695 | 11 | 23 | 134 |
| 0:58.1 | 1,800 | 2:25.2 | 114 | 693 | 11 | 24 | 137 |
| 0:57.9 | 2,000 | 2:24.7 | 115 | 697 | 11 | 23 | 138 |
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Workout Graph
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