Alan Bishop 1000m row
1,000m
Meters
4:31.4
Time
2:15.7
Pace
57
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 101 |
April 13, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 29 | 146 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 30 | 135 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 31 | 147 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 29 | 147 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 29 | 150 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 28 | 152 |
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Workout Graph
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