Alan Bishop 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
25
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 101 |
April 15, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 27 | 135 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 | 120 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 29 | 132 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 | 138 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 27 | 142 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 | 143 |
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Workout Graph
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