Alan Bishop 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 101 |
April 15, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 30 | 138 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 | 123 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 32 | 134 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 | 142 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 | 145 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 30 | 148 |
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Workout Graph
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