Alan Bishop 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
25
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 101 |
April 15, 2021 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 26 | 126 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 | 106 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 | 123 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 27 | 131 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 25 | 136 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 | 138 |
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Workout Graph
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