Alan Bishop 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
30
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 101 |
April 18, 2021 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 32 | 130 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 32 | 100 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 31 | 126 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 | 137 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 33 | 143 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 33 | 145 |
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Workout Graph
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