Alan Bishop 500m row
500m
Meters
2:15.0
Time
2:15.0
Pace
25
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 101 |
April 18, 2021 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 26 | 128 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 | 106 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 27 | 124 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 | 133 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 27 | 139 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 29 | 142 |
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Workout Graph
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