Alan Bishop 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 101 |
April 19, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 27 | 136 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 28 | 119 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 27 | 134 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 27 | 140 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 26 | 143 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 27 | 145 |
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Workout Graph
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