Alan Bishop 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
30
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 101 |
April 27, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 32 | 138 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 | 128 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 | 136 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 33 | 139 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 33 | 143 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 33 | 146 |
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Workout Graph
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