Alan Bishop 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 100 |
April 29, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 19 | 128 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 21 | 110 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 19 | 126 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 20 | 134 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 17 | 134 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 20 | 136 |
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Workout Graph
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