Alan Bishop 5000m row
5,000m
Meters
23:39.0
Time
2:21.9
Pace
282
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 112 |
May 01, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.0 | 5,000m | 2:21.9 | 122 | 721 | 24 | 153 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 25 | 141 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 24 | 148 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 25 | 155 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 25 | 161 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 25 | 163 |
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Workout Graph
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