Alan Bishop 2000m row
2,000
Meters
9:19.3
Time
2:19.8
Pace
110
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 113 |
June 28, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 110 | 23 | 139 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 11 | 23 | 113 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 11 | 24 | 128 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 22 | 134 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 11 | 24 | 138 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 11 | 23 | 139 |
| 0:55.3 | 1,200 | 2:18.2 | 132 | 755 | 11 | 23 | 145 |
| 0:55.6 | 1,400 | 2:19.0 | 130 | 748 | 11 | 24 | 148 |
| 0:55.4 | 1,600 | 2:18.5 | 132 | 753 | 11 | 23 | 149 |
| 0:55.4 | 1,800 | 2:18.5 | 132 | 753 | 11 | 24 | 151 |
| 0:55.0 | 2,000 | 2:17.5 | 135 | 763 | 11 | 23 | 152 |
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Workout Graph
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