Alan Bishop 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 112 |
July 07, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 23 | 143 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 24 | 133 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 21 | 136 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 24 | 147 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 25 | 150 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 24 | 151 |
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Workout Graph
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