Alan Bishop 2000m row
2,000
Meters
10:07.1
Time
2:31.7
Pace
102
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 114 |
December 21, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,000 | 2:31.7 | 100 | 644 | 102 | 21 | 128 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 10 | 23 | 112 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 10 | 21 | 121 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 10 | 22 | 124 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 10 | 22 | 127 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 10 | 22 | 127 |
| 0:59.3 | 1,200 | 2:28.2 | 107 | 669 | 11 | 22 | 132 |
| 0:59.5 | 1,400 | 2:28.7 | 106 | 665 | 11 | 21 | 135 |
| 0:59.6 | 1,600 | 2:29.0 | 106 | 664 | 10 | 22 | 136 |
| 0:59.5 | 1,800 | 2:28.7 | 106 | 665 | 10 | 22 | 137 |
| 1:00.2 | 2,000 | 2:30.5 | 103 | 653 | 10 | 21 | 136 |
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Workout Graph
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