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Alan Bishop 5000m row

5,000

Meters

24:37.7

Time

2:27.7

Pace

274

Calories

135

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate23
Stroke Count593
Drag Factor112

February 26, 2022 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.7 5,000 2:27.7 108 673 23 135
0:59.5 200 2:28.7 106 665 26 110
0:59.1 400 2:27.7 109 673 25 122
0:59.4 600 2:28.5 107 667 25 127
0:59.3 800 2:28.2 107 669 24 129
0:59.0 1,000 2:27.5 109 675 24 129
0:58.9 1,200 2:27.2 110 677 23 130
0:58.9 1,400 2:27.2 110 677 24 131
0:59.1 1,600 2:27.7 109 673 24 132
0:59.2 1,800 2:28.0 108 671 23 133
0:59.2 2,000 2:28.0 108 671 24 134
0:59.2 2,200 2:28.0 108 671 23 135
0:59.3 2,400 2:28.2 107 669 24 136
0:59.1 2,600 2:27.7 109 673 23 137
0:59.2 2,800 2:28.0 108 671 24 137
0:59.0 3,000 2:27.5 109 675 23 139
0:59.0 3,200 2:27.5 109 675 23 140
0:59.0 3,400 2:27.5 109 675 24 141
0:59.2 3,600 2:28.0 108 671 23 141
0:59.1 3,800 2:27.7 109 673 23 141
0:58.8 4,000 2:27.0 110 679 24 143
0:59.0 4,200 2:27.5 109 675 23 143
0:58.9 4,400 2:27.2 110 677 24 144
0:59.1 4,600 2:27.7 109 673 23 144
0:59.1 4,800 2:27.7 109 673 24 145
0:59.0 5,000 2:27.5 109 675 23 145

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Workout Graph

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