Alan Bishop 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
58
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 112 |
March 20, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 27 | 130 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 26 | 94 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 129 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 28 | 143 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 27 | 143 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 28 | 145 |
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Workout Graph
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