Alan Bishop 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 109 |
March 21, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 26 | 137 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 26 | 120 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 | 136 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 28 | 141 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 27 | 145 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 27 | 147 |
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Workout Graph
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