Alan Bishop 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 109 |
March 21, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 26 | 139 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 25 | 126 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 27 | 136 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 | 143 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 27 | 145 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 28 | 147 |
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Workout Graph
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