Alan Bishop 2000m row
2,000m
Meters
9:59.2
Time
2:29.8
Pace
106
Calories
117
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 23 |
Stroke Count | 234 |
Drag Factor | 109 |
March 22, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 23 | 117 |
1:03.5 | 200m | 2:38.7 | 87 | 601 | 24 | 93 |
0:58.8 | 400m | 2:27.0 | 110 | 679 | 23 | 102 |
1:00.2 | 600m | 2:30.5 | 103 | 653 | 24 | 115 |
0:59.4 | 800m | 2:28.5 | 107 | 667 | 24 | 102 |
0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 24 | 124 |
0:59.4 | 1,200m | 2:28.5 | 107 | 667 | 24 | 125 |
0:59.2 | 1,400m | 2:28.0 | 108 | 671 | 23 | 128 |
0:59.7 | 1,600m | 2:29.2 | 105 | 662 | 22 | 128 |
0:59.3 | 1,800m | 2:28.2 | 107 | 669 | 23 | 130 |
1:00.2 | 2,000m | 2:30.5 | 103 | 653 | 23 | 129 |
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Workout Graph
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