Alan Bishop 500m row
500m
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 108 |
May 02, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 24 | 106 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 24 | 91 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 24 | 105 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 25 | 110 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 25 | 113 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 23 | 114 |
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Workout Graph
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