Alan Bishop 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 151 |
May 02, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 29 | 132 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 109 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 127 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 136 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 | 142 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 31 | 148 |
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Workout Graph
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