Alan Bishop 500m row
500m
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 110 |
May 04, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 23 | 107 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 25 | 95 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 25 | 106 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 24 | 112 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 23 | 113 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 23 | 113 |
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Workout Graph
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