Alan Bishop 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
55
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 109 |
May 07, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 27 | 144 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 27 | 129 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 29 | 140 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 28 | 148 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 28 | 152 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 27 | 153 |
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Workout Graph
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