Alan Bishop 500m row
500m
Meters
2:49.3
Time
2:49.3
Pace
25
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 111 |
May 17, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 24 | 98 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 24 | 86 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 25 | 98 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 25 | 102 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 25 | 104 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 23 | 103 |
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Workout Graph
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