Alan Bishop 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
51
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 109 |
May 26, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 26 | 119 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 26 | 109 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 26 | 119 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 27 | 121 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 26 | 123 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 25 | 125 |
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Workout Graph
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