Alan Bishop 2:32 row
475m
Meters
2:32.9
Time
2:40.9
Pace
23
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 110 |
May 30, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 475m | 2:40.9 | 84 | 588 | 23 | 113 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 24 | 107 |
| 2:01.5 | 200m | 2:30.2 | 103 | 655 | 26 | 116 |
| 2:27.3 | 75m | 2:52.0 | 69 | 536 | 16 | 116 |
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