Alan Bishop 5000m row
5,000m
Meters
27:25.8
Time
2:44.5
Pace
258
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 109 |
June 01, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.8 | 5,000m | 2:44.5 | 79 | 570 | 24 | 115 |
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 24 | 114 |
| 2:44.2 | 1,000m | 2:44.2 | 79 | 572 | 25 | 114 |
| 2:43.3 | 1,500m | 2:43.3 | 80 | 576 | 25 | 116 |
| 2:44.1 | 2,000m | 2:44.1 | 79 | 572 | 25 | 113 |
| 2:44.0 | 2,500m | 2:44.0 | 79 | 573 | 25 | 114 |
| 2:43.6 | 3,000m | 2:43.6 | 80 | 575 | 25 | 116 |
| 2:45.6 | 3,500m | 2:45.6 | 77 | 565 | 24 | 116 |
| 2:44.9 | 4,000m | 2:44.9 | 78 | 568 | 25 | 117 |
| 2:44.9 | 4,500m | 2:44.9 | 78 | 568 | 25 | 117 |
| 2:44.5 | 5,000m | 2:44.5 | 79 | 570 | 25 | 118 |
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Workout Graph
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