Alan Bishop 5000m row
5,000m
Meters
27:21.4
Time
2:44.1
Pace
260
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 108 |
June 03, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.4 | 5,000m | 2:44.1 | 79 | 572 | 24 | 113 |
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 25 | 107 |
| 2:42.8 | 1,000m | 2:42.8 | 81 | 579 | 25 | 111 |
| 2:44.6 | 1,500m | 2:44.6 | 78 | 570 | 25 | 112 |
| 2:44.2 | 2,000m | 2:44.2 | 79 | 572 | 24 | 114 |
| 2:43.6 | 2,500m | 2:43.6 | 80 | 575 | 24 | 114 |
| 2:43.6 | 3,000m | 2:43.6 | 80 | 575 | 25 | 114 |
| 2:43.6 | 3,500m | 2:43.6 | 80 | 575 | 25 | 117 |
| 2:44.6 | 4,000m | 2:44.6 | 78 | 570 | 24 | 117 |
| 2:44.2 | 4,500m | 2:44.2 | 79 | 572 | 24 | 114 |
| 2:45.2 | 5,000m | 2:45.2 | 78 | 567 | 25 | 114 |
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Workout Graph
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