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Alan Bishop 10000m row

10,000m

Meters

55:12.8

Time

2:45.6

Pace

511

Calories

112

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate24
Stroke Count1366
Drag Factor109

June 04, 2022 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:12.8 10,000m 2:45.6 77 565 24 112
2:50.6 500m 2:50.6 70 542 25 103
2:43.9 1,000m 2:43.9 79 573 26 107
2:43.9 1,500m 2:43.9 79 573 25 108
2:44.2 2,000m 2:44.2 79 572 25 110
2:44.3 2,500m 2:44.3 79 571 25 112
2:45.5 3,000m 2:45.5 77 565 25 109
2:44.5 3,500m 2:44.5 79 570 25 113
2:43.6 4,000m 2:43.6 80 575 25 114
2:44.5 4,500m 2:44.5 79 570 25 112
2:44.9 5,000m 2:44.9 78 568 25 112
2:45.1 5,500m 2:45.1 78 567 25 115
2:45.4 6,000m 2:45.4 77 566 25 115
2:46.8 6,500m 2:46.8 75 559 24 115
2:46.3 7,000m 2:46.3 76 561 24 113
2:47.0 7,500m 2:47.0 75 558 24 114
2:45.9 8,000m 2:45.9 77 563 24 114
2:46.8 8,500m 2:46.8 75 559 24 115
2:46.1 9,000m 2:46.1 76 562 24 115
2:46.5 9,500m 2:46.5 76 560 25 116
2:46.7 10,000m 2:46.7 76 560 24 116

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Workout Graph

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