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Alan Bishop 10000m row

10,000m

Meters

56:40.6

Time

2:50.0

Pace

500

Calories

108

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate24
Stroke Count1401
Drag Factor109

June 05, 2022 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:40.6 10,000m 2:50.0 71 545 24 108
2:56.0 500m 2:56.0 64 520 25 101
2:57.5 1,000m 2:57.5 63 515 24 102
2:50.4 1,500m 2:50.4 71 543 25 99
2:49.3 2,000m 2:49.3 72 548 25 107
2:47.8 2,500m 2:47.8 74 554 25 109
2:49.3 3,000m 2:49.3 72 548 25 107
2:49.4 3,500m 2:49.4 72 547 25 107
2:53.1 4,000m 2:53.1 67 532 24 106
2:49.4 4,500m 2:49.4 72 547 24 109
2:49.2 5,000m 2:49.2 72 548 25 109
2:48.3 5,500m 2:48.3 73 552 25 111
2:49.9 6,000m 2:49.9 71 545 25 108
2:48.7 6,500m 2:48.7 73 550 25 110
2:48.9 7,000m 2:48.9 73 549 25 110
2:49.9 7,500m 2:49.9 71 545 24 110
2:49.9 8,000m 2:49.9 71 545 25 109
2:48.6 8,500m 2:48.6 73 551 25 112
2:48.1 9,000m 2:48.1 74 553 25 113
2:48.7 9,500m 2:48.7 73 550 25 113
2:48.1 10,000m 2:48.1 74 553 25 115

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Workout Graph

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