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Alan Bishop 10000m row

10,000m

Meters

56:37.9

Time

2:49.8

Pace

503

Calories

110

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate24
Stroke Count1396
Drag Factor108

June 05, 2022 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:37.9 10,000m 2:49.8 71 545 24 110
2:50.2 500m 2:50.2 71 544 25 111
2:49.6 1,000m 2:49.6 72 546 25 113
2:50.7 1,500m 2:50.7 70 542 25 111
2:48.7 2,000m 2:48.7 73 550 25 112
2:50.4 2,500m 2:50.4 71 543 25 111
2:50.7 3,000m 2:50.7 70 542 25 112
2:51.4 3,500m 2:51.4 70 539 25 110
2:50.3 4,000m 2:50.3 71 543 25 109
2:52.2 4,500m 2:52.2 69 535 24 108
2:52.8 5,000m 2:52.8 68 533 25 109
2:53.6 5,500m 2:53.6 67 530 25 111
2:52.8 6,000m 2:52.8 68 533 25 108
2:55.2 6,500m 2:55.2 65 523 24 107
2:56.5 7,000m 2:56.5 64 519 23 109
2:57.1 7,500m 2:57.1 63 516 22 113
2:46.9 8,000m 2:46.9 75 559 25 113
2:49.8 8,500m 2:49.8 71 546 24 113
2:48.8 9,000m 2:48.8 73 550 25 115
2:47.6 9,500m 2:47.6 74 555 24 113
2:22.4 10,000m 2:22.4 121 717 26 95

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Workout Graph

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