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Alan Bishop 10000m row

10,000m

Meters

58:19.1

Time

2:54.9

Pace

500

Calories

107

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate24
Stroke Count1411
Drag Factor109

June 05, 2022 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
58:19.1 10,000m 2:54.9 65 524 24 107
2:55.1 500m 2:55.1 65 524 25 103
2:53.4 1,000m 2:53.4 67 531 25 102
2:53.1 1,500m 2:53.1 67 532 25 103
2:52.0 2,000m 2:52.0 69 536 25 106
2:52.4 2,500m 2:52.4 68 535 24 105
2:52.8 3,000m 2:52.8 68 533 24 108
2:52.0 3,500m 2:52.0 69 536 25 109
2:54.5 4,000m 2:54.5 66 526 24 106
2:54.3 4,500m 2:54.3 66 527 24 108
2:52.9 5,000m 2:52.9 68 533 25 108
2:52.9 5,500m 2:52.9 68 533 24 108
2:54.3 6,000m 2:54.3 66 527 24 107
2:56.3 6,500m 2:56.3 64 519 24 106
2:55.2 7,000m 2:55.2 65 523 24 107
2:55.4 7,500m 2:55.4 65 523 24 110
2:57.0 8,000m 2:57.0 63 517 24 108
2:56.6 8,500m 2:56.6 64 518 24 110
2:58.4 9,000m 2:58.4 62 512 24 110
2:59.3 9,500m 2:59.3 61 508 23 109
3:01.0 10,000m 3:01.0 59 503 24 108

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Workout Graph

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