Alan Bishop 1:00:06 row
10,424m
Meters
1:00:06.0
Time
2:52.9
Pace
527
Calories
109
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 24 |
Stroke Count | 1482 |
Drag Factor | 109 |
June 06, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.0 | 10,424m | 2:52.9 | 68 | 532 | 24 | 109 |
5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 105 |
10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 108 |
15:00.0 | 872m | 2:52.0 | 69 | 536 | 25 | 108 |
20:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 107 |
25:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 108 |
30:00.0 | 860m | 2:54.4 | 66 | 527 | 24 | 107 |
35:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 109 |
40:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 109 |
45:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 109 |
50:00.0 | 851m | 2:56.2 | 64 | 519 | 24 | 110 |
55:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 113 |
1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 25 | 115 |
1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 115 |
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Workout Graph
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