Alan Bishop 41:57 row
7,243m
Meters
41:57.5
Time
2:53.7
Pace
366
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 109 |
June 06, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.5 | 7,243m | 2:53.7 | 67 | 529 | 23 | 109 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 24 | 109 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 110 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 24 | 108 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | 109 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 109 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 110 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 24 | 110 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 24 | 112 |
| 41:57.5 | 331m | 2:57.4 | 63 | 515 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.