Alan Bishop 16:02 row
2,786m
Meters
16:02.2
Time
2:52.6
Pace
141
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 108 |
June 06, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.2 | 2,786m | 2:52.6 | 68 | 533 | 24 | 107 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 25 | 106 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 107 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 25 | 109 |
| 16:02.2 | 180m | 2:52.7 | 68 | 533 | 22 | 109 |
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Workout Graph
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